by Fusion Rehab | Aug 9, 2023 | Pain
My Experience With Meditation For Pain Well, when you’re truly in severe pain, meditation can only go so far. It reminds me of how I was prior to back surgery. The pain was basically unbearable. And, I’d go to physical therapy. And, they’d have me do...
by Fusion Rehab | Nov 29, 2021 | Back Pain, Gluteal pain, Medication
November 29, 2021 So, I just completed the latest course of Prednisone. As I’ve discussed before, I’ve gone through the Prednisone scripts maybe four times or so since I had the major back surgery in August 2020. That was now 15.5 months ago. I’ll...
by Fusion Rehab | Nov 23, 2021 | Back Pain, Medication
Well, what can I say except it amazes me how well this anti-inflammatory pill works for me! If you’ve looked at this site at all you know that I had a major back surgery 15 months ago. It was a two level fusion from s4->L1. And, I must have been in pretty bad...
by Fusion Rehab | Nov 19, 2021 | Back Pain, Medication, Sleep problems
So, it’s in the title: 4th day back on Prednisone today on November 19, 2021. I see on Nov. 8, 2021 I say that the inflammation is finally going down. And, that was the case. And, I stopped taking classes because of the inflammation. So, I’ve been going to...
by Fusion Rehab | Nov 8, 2021 | Back Pain, Spinal Fusion
November 8, 2021 So, it’s great keeping a sort of pain diary. I suppose this public website is my pain diary. The good thing is that you can really put things in perspective. I know it was on October 5, 2021 that I first started feeling just a bit of the...
