How Do You Make Yourself Go To Sleep

We all know how important sleep is to our health. It’s not just about pain management: though, that certainly is relevant. But, it’s actually really important to virtually ever aspect of our health and every day functionality as human beings. I have this...
AI Enhancing Sleep Apnea Treatment

AI Enhancing Sleep Apnea Treatment

Sleep Apnea: A Brief Overview Sleep apnea is a common sleep disorder characterized by interrupted breathing during sleep, leading to frequent awakenings and disrupted sleep patterns. It is primarily categorized into two main types: obstructive sleep apnea (OSA) and...
CPAP Machine Usage and Notes

CPAP Machine Usage and Notes

Started November 20, 2021 An ongoing CPAP usage diary? So, maybe I’ll make this a sticky post. Maybe it won’t prove necessary. Because maybe there won’t be much to say except I put it on each night and it helps me sleep and end of story. But, I do...
CPAP Machine Usage and Notes

CPAP machine unboxing and set-up

November 19, 2021 You may have read my saga on here about the difficulties I had getting a CPAP machine. Got a CPAP machine yesterday I finally got it yesterday. I had gone through the interviews and the allergy tests and the overnight sleep studies and all the phone...
4th day back on Prednisone

4th day back on Prednisone

So, it’s in the title: 4th day back on Prednisone today on November 19, 2021. I see on Nov. 8, 2021 I say that the inflammation is finally going down. And, that was the case. And, I stopped taking classes because of the inflammation. So, I’ve been going to...