Started November 20, 2021 An ongoing CPAP usage diary? So, maybe I’ll make this a sticky post. Maybe it won’t prove necessary. Because maybe there won’t be much to say except I put it on each night and it helps me sleep and end of story. But, I do have a few thoughts so far, …
Opening note: this website is basically focused upon discussing my pain, but I think this Minoxidil stuff is sort of fun and interesting, so I’m including it here. In addition to the x2 daily Minoxidil, I’m also taking 4ml of castor oil every night. And, I’ve micro-needled my scalp about every 4 weeks. I want …
Minoxidil First Day – The Commitment! Plus updates Read More »
This is a great video series in which world renowned ADHD expert Dr Russell A Barkley really really explains ADHD to the layperson. I haven’t watched the entire series yet. I will tell you this. One of the most interesting things Dr. Barkley has explained thus far is how ADHD relates to poor emotional regulation. …
Video series – 30 Essential Ideas you should know about ADHD Read More »
This is a question I’m trying to figure out. I never used face wash until recently. That’s because my face wasn’t doing anything weird. But, it started being a little bit weird with some inflammatory bumps. And, I finally figured out that it might be a result of my water here being too hard. AVEENO …
What’s the most gentle face wash for ridiculously sensitive skin? Read More »
Suddenly my face is much more irritated Since I moved, I noticed that my face had a tendency towards greater irritation. By irritation I mean patches of red, flaky irritated skin along the sides of my nose along with dryness and irritation between my eyebrows. Those were the primary spots of irritation. Additionally, to my …
Inositol is a completely legal supplement. Inositol is a sugar that the body makes. It’s also found in foods. And, apparently there’s some scientific evidence and plenty of anecdotal reports that Inositol helps with things like bipolar and OCD. As I’m unfortunately afflicted with both of those conditions, I’m curious to try it. So, I …
So, Phenibut is a legal nootropic. We are NOT discussing an illegal substance here! In the USA, Phenibut—also known as Beta-Phenyl-Y-Aminobutyric Acid—is a phenyl derivative. It’s not available at vitamin stores, but it can be legally purchased online. What does Phenibut do? So, what does Phenibut do? Why am I interested in it. Well, this …
What’s the difference between Phenibut HCL and Phenibut FAA Read More »
My recent InBody scan and analysis revealed that I have tight IT bands. So, naturally, this is something that I want to change and am researching. This video might be a good starting point.
I had an InBody scan done yesterday at my gym. They offer it as a one-time free service. I went in with very low expectations. And, I came out of it impressed as hell! Basically, you stand on the gizmo machine and that’s all there is to it. And, it amazes me the data that …
I don’t like pictures and videos. I particularly don’t like pictures and videos of family stuff. Why? I’ve come to the conclusion that if the present isn’t happy with your family relationships: then, there doesn’t seem to be any joy for me in going down Memory Lane via pics and videos. This is a different …
Who wants to revisit the past when the present sucks? Read More »
May 16, 2022 – First thoughts about potential elbow tendonitis My new pains include chopping my finger tip with the lawnmower and elbow tendonitis (tennis elbow). Tennis elbow (lateral epicondylitis) is a painful condition that occurs when tendons in your elbow are overloaded, usually by repetitive motions of the wrist and arm. The pain of …
Oh geez. The doctor said my good cholesterol was VERY GOOD. And, she said my bad cholesterol was VERY VERY VERY BAD. And, I listened on the phone feeling confused. I felt like I had cleaned my diet up pretty good. I’m exercising daily. I don’t really snack or eat much fast food or anything. …
