Bad CPAP Experiences And Solutions

Bad CPAP Experiences And Solutions

I’ve documented my own CPAP struggles here. And, I want to collect the typical CPAP problems that people have with potential solutions. Continuous Positive Airway Pressure (CPAP) therapy is a common treatment for sleep apnea, a sleep disorder characterized by...
Last Use Inventory for Addicts

Last Use Inventory for Addicts

Online I found this last use inventory. It’s called Last Use The 3 Ps. The 3 Ps refers to Play-mates, Play-grounds, and Play-things. The idea behind this “last use inventory” is that if an individual relapses, they then fill out this form to better...
Pain Management Experiment With Legal THC

Pain Management Experiment With Legal THC

So, I want to share a bit about my personal experiences with THC. Let me emphasize: I’m just talking about my personal experiences. Let me also emphasize that in my present location, THC is sold legally. This website IS NOT advocating for any type of illegal...
Seltzer water vs. regular water

Seltzer water vs. regular water

I drink mostly seltzer water because regular water is quite boring. Regular bottled water from Costco is MUCH CHEAPER! But, it just completely lacks any pizazz! Lately I’ve been wondering if seltzer water might in some way be connected to how I’ve been a...
Identification As Addicts

Identification As Addicts

I’m learning about the NA Narcotics Anonymous program. A question someone might have if they’re wondering about NA is what are the terms needed for someone to identify as an addict. A question someone might have could be something like, “If I’m...
Shower water and an irritated face

Shower water and an irritated face

6 week update added to bottom of this article. In other words, after using the shower filters for a six week period I report results. Suddenly my face is much more irritated Since I moved, I noticed that my face had a tendency towards greater irritation. By irritation...
Inositol and OCD tests

Inositol and OCD tests

Inositol is a completely legal supplement. Inositol is a sugar that the body makes. It’s also found in foods. And, apparently there’s some scientific evidence and plenty of anecdotal reports that Inositol helps with things like bipolar and OCD. As...