by Fusion Rehab | Oct 14, 2021 | Back Pain, Spinal Fusion
Sparse Internet info about certain topics So, there’s a lot of information I add to this blog simply because there are topics in my life that it seems other people haven’t published much information about. And, I want to put the info into the world. I do...
by Fusion Rehab | Oct 8, 2021 | Back, Back Pain, Spinal Fusion
I must remind myself to be thankful for what I’ve got I really really really need to remind myself that I’m living—for the most part—with little back pain these days. And, it wasn’t so long ago that I used to wake-up in such severe pain...
by Pain Bad | Aug 20, 2021 | Pain, Spinal Fusion
Many times I’ll write in a way to emphasize that I’m talking about my personal experience. In other words, I’m usually inclined to write a title like this: I Find Pain Scary After My Spinal Fusion. You’ll notice, though, in the present case, I...
by Pain Bad | Aug 3, 2021 | Exercise, Spinal Fusion
Now that I’m approaching the one-year milestone since my spinal fusion surgery, I’m looking for a legit, regimented weekly exercise program. I want a routine that also involves weights. I want a set, weekly workout schedule that’s a bit more rigorous...
