by Pain Bad | Aug 13, 2021 | Exercise
So, a few days back I got dizzy and light-headed while doing some body weight squats. And, I set out to figure it out a bit…to figure out why I got light-headed and how to do squats but avoid that dangerous feeling that I might actually black-out and fall over....
by Pain Bad | Nov 4, 2020 | Productive constructive
Here is my morning routine that I came up with on November 4, 2020: eat breakfast meditation take pills and vitamins read news, check calendar, check weather walk shower, shave, teeth, shampoo stretching routine check email Nine months later, I’d say this...
