by Fusion Rehab | Oct 18, 2021 | Back Pain, Pain, Productive constructive
This is about the difference between lumbar pain and gluteal soreness. As you know, I AM NOT a doctor. I’m a guy who got a two-level fusion 14 months ago. I spend a considerable amount of time rehabbing and thinking about my surgery: along with researching...
by Fusion Rehab | Oct 10, 2021 | Back Pain, Doctors, Exercise, Pain, Spinal Fusion
This is something that I find myself thinking about a lot. It’s not a complicated thing. Difference between good soreness and bad pain which indicates injury It’s about the difference between: 1. The very real and good and necessary soreness that results...