by Fusion Rehab | Oct 25, 2021 | Back Pain, Exercise, Gluteal pain, Spinal Fusion
Yea, so this feels like it’s been going on for a bit now. And, the pain level is definitely fading. But, there’s still enough there to get my attention and make me think about it. So, the pattern is that the inflammation arrives and lasts fr a while. And,...
by Fusion Rehab | Oct 20, 2021 | Back Pain, Gluteal pain
October 20, 2021 Where’s the pain around waist coming from… the origin? Lately I’ve been having…I’m going to call it a revelation…that my pain around the waist might be primarily attributed to soreness in the gluteus...
by Fusion Rehab | Oct 18, 2021 | Pain
So, I’ve been overdoing it a bit. Of course, I didn’t realize I was overdoing it. I didn’t realize it until the three-muscle gluteus pain started kicking in. AND NOT GOING AWAY! This is always scary in my post-fusion situation because it makes me...