Different Types Of Psychological Pain

Different Types Of Psychological Pain

Introduction Psychological pain, often referred to as emotional or mental pain, encompasses a range of distressing experiences related to emotions, thoughts, and perceptions. It’s important to note that psychological pain is subjective and can manifest...
Different Types Of Psychological Pain

CBT For OCD

Sure, let’s break down how Cognitive Behavioral Therapy (CBT) works for Obsessive-Compulsive Disorder (OCD), its effectiveness, and take a look at the book “Brain Lock” by Dr. Schwartz. How CBT for OCD Works CBT is like a super cool tool for dealing...
AI Enhancing Sleep Apnea Treatment

AI Enhancing Sleep Apnea Treatment

Sleep Apnea: A Brief Overview Sleep apnea is a common sleep disorder characterized by interrupted breathing during sleep, leading to frequent awakenings and disrupted sleep patterns. It is primarily categorized into two main types: obstructive sleep apnea (OSA) and...
Pain Perception And Meditation

Pain Perception And Meditation

My Experience With Meditation For Pain Well, when you’re truly in severe pain, meditation can only go so far. It reminds me of how I was prior to back surgery. The pain was basically unbearable. And, I’d go to physical therapy. And, they’d have me do...