So, yesterday while striving to do 100 body weight squats, I got dizzy/light-headed and abandoned the effort and sat down for fear of falling on my face.

I figured out that this is related to blood pressure.

And, today…wow, my muscles in the groin region are quite sore.

So, I took it a little bit easier today.

All part of the rehab process I’d say.

There have been a number of flare-ups and little set backs along the way. I don’t trip out about it. I just back off and take it easy and let my body recover.