by Fusion Rehab | Aug 14, 2023 | Sleep problems
We all know how important sleep is to our health. It’s not just about pain management: though, that certainly is relevant. But, it’s actually really important to virtually ever aspect of our health and every day functionality as human beings. I have this...
by Fusion Rehab | Aug 12, 2023 | Psychological
Procrastination can really destroy your life. And, I’m not interested in the causes. For this article, all I care about is what can be done to overcome it. This website is about pain, and although you don’t hear this much, I think procrastination is...
by Fusion Rehab | Nov 20, 2021 | CPAP, Sleep problems
Started November 20, 2021 An ongoing CPAP usage diary? So, maybe I’ll make this a sticky post. Maybe it won’t prove necessary. Because maybe there won’t be much to say except I put it on each night and it helps me sleep and end of story. But, I do...
by Fusion Rehab | Oct 17, 2021 | Back Pain
More about how long fusion flare-up pain lasts Something that’s been on my mind a lot lately is—what I call—the duration of spinal fusion flare-ups. By that I mean that, in my experience, I got the fusion and after about ten weeks was basically...
by Fusion Rehab | Sep 14, 2021 | Nose and Sinus, Sleep problems
I’m about to do a Google search for head position and sinus congestion. I’ve noticed over the past while that I seem to sleep better…I seem to have less sinus blockage and congestion if I sleep on my side with my head propped-up on a few pillows....
