This blog’s purpose is an information collection spot for a middle-aged male in the USA to keep track of information concerning his health and pain management. While there are some cool things about getting older (such as gaining a richer, more nuanced life perspective…hopefully!)…all things considered, I’d have to say that aging sort of sucks!

Some of the main interests include the following:

Spinal fusion surgery in general
Managing pain after spinal fusion surgery
Sinus problems and congestion in general
How to treat sinus congestion
Prostate issues
Blood in ejaculation and such
Male hair loss/receding hairline type of stuff
Vitamins
Nutrition
Weight management/weight loss
Exercise in general
How to exercise safely after back surgery

Some of the main categories should include the following:

Back
Nose/Sinus
Pain Management
Exercise
Nutrition
Prostate
Doctors
Hair
Vitamins
Weight
Opinion
Misc

The Goal

The goal here, really, is to help me figure out how to solve my health problems/issues. As there’s nothing particularly special or exotic about me, I think this could be of interest to others. I will post information and document sources responsibly.

Thank you.