Post Spinal Fusion Pain Is Scary

Post Spinal Fusion Pain Is Scary

Many times I’ll write in a way to emphasize that I’m talking about my personal experience. In other words, I’m usually inclined to write a title like this: I Find Pain Scary After My Spinal Fusion. You’ll notice, though, in the present case, I...
Rehab Day 353 – Dizzy While Squatting Part 2

Rehab Day 353 – Dizzy While Squatting Part 2

So, a few days back I got dizzy and light-headed while doing some body weight squats. And, I set out to figure it out a bit…to figure out why I got light-headed and how to do squats but avoid that dangerous feeling that I might actually black-out and fall over....