by Fusion Rehab | Oct 17, 2021 | Back Pain
More about how long fusion flare-up pain lasts Something that’s been on my mind a lot lately is—what I call—the duration of spinal fusion flare-ups. By that I mean that, in my experience, I got the fusion and after about ten weeks was basically...
by Fusion Rehab | Sep 14, 2021 | Nose and Sinus, Sleep problems
I’m about to do a Google search for head position and sinus congestion. I’ve noticed over the past while that I seem to sleep better…I seem to have less sinus blockage and congestion if I sleep on my side with my head propped-up on a few pillows....