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Exercise Program After Spinal Fusion Surgery

by Pain Bad | Aug 3, 2021 | Exercise, Spinal Fusion

Now that I’m approaching the one-year milestone since my spinal fusion surgery, I’m looking for a legit, regimented weekly exercise program. I want a routine that also involves weights. I want a set, weekly workout schedule that’s a bit more rigorous...

Exercise Program After Spinal Fusion Surgery

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