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Rehab Day 357 – Hoops and Squats – Don’t Overdo It!

by Pain Bad | Aug 17, 2021 | Exercise

I’ve discussed spinal fusion rehab. And, I’ve touched a bit upon when the rehab can drift into the overdoing it category. There truly is a fine line! Here’s the message: DON’T OVERDO IT! You want to, of course, challenge yourself a bit....

Rehab Day 357 – Hoops and Squats – Don’t Overdo It!

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