by Fusion Rehab | Feb 23, 2023 | Anatomy, Exercise
I had an InBody scan done yesterday at my gym. They offer it as a one-time free service. I went in with very low expectations. And, I came out of it impressed as hell! Basically, you stand on the gizmo machine and that’s all there is to it. And, it amazes me the...
by Fusion Rehab | Nov 1, 2021 | Anatomy, Back, Back Pain, Gluteal pain, Pain, Spinal Fusion
November 1, 2021 All the hip muscles First look at this diagram.. So, before I had a lumbar fusion, it was extremely easy for me to explain why I was experiencing pain. All the imaging and analysis had been completed. I could very confidently say, “I’ve...
by Fusion Rehab | Oct 10, 2021 | Back Pain, Doctors, Exercise, Pain, Spinal Fusion
This is something that I find myself thinking about a lot. It’s not a complicated thing. Difference between good soreness and bad pain which indicates injury It’s about the difference between: 1. The very real and good and necessary soreness that results...
