by Pain Bad | Aug 22, 2021 | Exercise
This is a subreddit that I want to look at much more: Bodyweight Fitness I’m putting this here so I don’t lose the link and forget about it. The portion quoted below is from their BWF Primer. Summary of the Routine: The BWF Primer is a free exercise...
by Pain Bad | Aug 21, 2021 | Exercise
On a JRE Clips Youtube upload published on April 15, 2019, Joe Rogan discusses a workout that I find very interesting. Let’s quote him: “Chin-ups, push-ups and bodyweight squats: you really don’t need much else. You can get a ferocious workout in...
